The Exquisite Contentment of Fall

If asked, investigators of the art and science of happiness will say that one path to happiness is finding contentment in the reaches of one’s life, rather than chasing exhilaration. Fall, and all its peculiarities, transitions, and bustling preparations are a constant reminder of this philosophy for me. The streaking of rain across windows, a cup of tea, jazz playing softly, warm pumpkin bread; life in fall can be fully navigated between these simple, exquisite things. Today, true happiness appears between the ticks of the kitchen timer, in the light escaping between two dark clouds, the warmth of a familiar hand held tight. On days like this it is easy to want for nothing.

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