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Simple Resistance

As climate change, political upheaval, addiction, mental and physical health concerns, and hate threaten to overwhelm us, resistance has become a necessary way of life. So this year, as in previous years, I offer you a list of simple but potent forms of resistance to add to your everyday life in the hopes of spurring you to positive change in your own body and life and for the sake of us all.


Go to the library


Visit your local parks


Purchase art directly from an artist


Make eye contact


Eat something you harvest yourself


Buy in bulk


Write a physical letter


Mend instead of replacing


Hug more people


Sit in silence, doing nothing

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